Health

Scientists suggest there’s a “sweet spot” for how often we should have sex to improve our mental health. From spending time outdoors and exercising regularly, to eating a balanced diet …

Scientists reveal the ideal number of times you should have sex per week to help prevent depression. Read More

A new study has pinpointed exactly how many minutes of walking you should aim for each day to help prevent an early death. While it’s common knowledge that regular exercise …

Study reveals how many minutes of daily walking can help reduce the risk of early death Read More

New details are emerging about the side effects of medications like Ozempic, which are being used for weight loss. It’s estimated that one in eight Americans have used GLP-1 drugs …

“Shocking Hidden Side Effect of Ozempic Exposed as Simulation Reveals Its True Impact on the Body” Read More

Americans are watching more porn than ever, with the U.S. leading the world in Pornhub traffic in 2024. But is this trend doing more harm than good? In short, yes. …

Therapist explains how watching porn can physically alter your brain. Read More

Joe Rogan has pledged to stop drinking alcohol, even though he admits he enjoys it, revealing one key reason behind his surprising decision. We’ve all been there — vowing never …

Joe Rogan shares the straightforward reason he decided to stop drinking alcohol Read More

A doctor is urging travelers to rethink booking a cruise after revealing a disturbing reason behind his decision to avoid them. Dr. Rubin, a pediatrician who shares medical advice on …

Doctor warns of alarming reason to avoid cruises ‘for the foreseeable future’ Read More

If you’re tired of counting sheep to fall asleep, there’s another trick you can try to help you drift off more easily. Sleep is a crucial aspect of a healthy …

Doctor Reveals Simple Trick to Calm Overactive Minds and Fall Asleep Faster Read More

Doctors Warn Against Risky TikTok Trend ‘Vabbing’ Medical experts are raising concerns over a bizarre viral TikTok trend where women use their bodily fluids as perfume in an attempt to …

Doctors warn against alarming ‘vabbing’ trend spreading on TikTok Read More

Rather than jumping on the latest fad diet to shed pounds, why not look to the past for answers? A new study suggests that the traditional diet of people in …

This 2,500-calorie diet can aid in weight loss and reduce your cancer risk. Read More

Alcohol might seem like a helpful sleep aid, but it actually disrupts your body’s natural sleep cycles as it metabolizes throughout the night.  Do you often turn to an alcoholic …

Your Nightcap Is Disrupting Your Sleep—Here’s What to Try Instead Read More