Doctors Warn Against Risky TikTok Trend ‘Vabbing’
Medical experts are raising concerns over a bizarre viral TikTok trend where women use their bodily fluids as perfume in an attempt to attract potential partners.
The practice, known as “vabbing” (a combination of “vaginal” and “dabbing”), involves applying vaginal fluids behind the ears and on the neck, under the belief that it enhances attractiveness through pheromones.
The trend first gained attention in 2019 when sex expert and author Shan Boodram claimed she had been using vabbing for over a decade to increase her allure. “I swear if you vab, you will attract people—like a date, a one-night stand, or at least free drinks all night,” she said in a since-deleted TikTok that amassed over 1.5 million views.
Since then, TikTok has been flooded with videos of women swearing by the practice. However, medical professionals strongly advise against it, warning that there is little scientific evidence to support its effectiveness in humans.
Health Risks of Vabbing
Dr. Paraskevi Dimitriadi, a private gynecologist in London, cautions that vabbing could lead to serious health issues, including vaginal infections and even fertility problems.
The method of collecting vaginal fluid itself poses risks, as using unwashed fingers can introduce harmful bacteria, potentially causing bacterial vaginosis or thrush.
“If you use dirty fingers to collect discharge, you not only risk damaging vaginal tissue but also spreading infections that could lead to conditions like pelvic inflammatory disease,” Dr. Dimitriadi explained.
Using unwashed fingers to collect vaginal fluids can introduce new bacteria to the vagina Mike Kemp / Getty
She also warned that bacteria introduced through improper hygiene could travel beyond the cervix, potentially causing scarring in the fallopian tubes and impacting fertility.
“If you have bacterial vaginosis or thrush, your discharge may have an unpleasant odor—which won’t help attract a partner,” she added.
Common-Sense Guidelines—and a Better Alternative
Even vabbing advocates acknowledge some basic hygiene precautions. They advise against the practice for those with sexually transmitted infections (STIs) or unusual odors and emphasize the importance of wiping down gym equipment after use.
Despite claims from some users, there is no scientific proof that vabbing works beyond possibly boosting confidence.
So, if you’re in search of a signature scent—perfume might still be your best bet.
